Feliciana Fitness Studio

Feliciana Fitness Studio offers barre, pilates, spin, yoga, and strength-based fitness classes in Saint Francisville, Louisiana. Current class formats include Barre, Pilates, Spin, Vinyasa Yoga, Ashtanga Yoga, Sculpt and Strength, SpinX, BarreX, PilatesX, Gentle Pilates, Restorative Flow, Ground and Grow Gentle Yoga, and hybrid formats.

No. Beginners are welcome. Our classes are designed to be approachable, and instructors offer modifications and progressions so you can work at the level that feels right for your body, fitness background, and goals.

Our group classes are designed to be accessible to all experience levels. While the intensity is high, our programming uses a foundational approach—meaning every movement starts with a base level that can be scaled to your current ability. Most of our members find they excel immediately within the group environment. However, if you are managing chronic pain, recovering from an injury, or have been physically inactive for an extended period, we recommend an Initial Private Evaluation. This ensures we can tailor the movements to your specific needs before you transition into a group setting. Email lauren@felicianafitness.com to book a private session.

If you are brand new, a beginner-friendly option like Gentle Pilates or a slower-paced class is often a great place to start. If you are not sure which format fits you best, reach out and we can help point you toward a class that matches your comfort level and goals.

That is completely normal. Many clients come in feeling unsure at first, especially if they are trying something new or returning to movement after time away. Our goal is to make the studio feel supportive, welcoming, and judgment-free so you can ease in and build confidence.

Classes will begin on April 1st! Please visit our schedule to see which times classes will be offered. You will need to scroll through the calendar until you reach April. The schedule for each class can be found on our Classes page.

You can book classes online through our live schedule. Just choose your class, reserve your spot, and follow the prompts to complete your booking.

Please let your instructor know before class starts. We can often offer modifications or alternatives to help you move more comfortably. If you have a medical concern or are recovering from an injury, it is always best to follow your healthcare provider’s guidance as well.

Arriving about 10 to 15 minutes early is a good idea for your first class. That gives you time to get settled, ask questions, and let your instructor know about any injuries, limitations, or concerns before class begins.

Most important is to bring yoursel!. Showing up for yourself with a positive attitude and giving yourself YOUR class is one of the main benefits. Bring a water bottle. We have drinking water available for refilling. Wear comfortable clothing that allows your body to move freely. We have mats but you can always bring your own.

Wear clothing that allows you to move comfortably. Most clients choose fitted or athletic clothing that works well for stretching, strength work, and movement-based classes. For some formats, grip socks can help with stability and comfort.

That depends on your goals, schedule, and current fitness level. Many clients do well starting with two to three classes per week and building from there. Consistency matters more than perfection, and a routine that feels sustainable is usually the best one.

Absolutely. Many clients enjoy mixing formats like barre, pilates, spin, yoga, and strength classes throughout the week. Combining different styles can help support strength, mobility, endurance, recovery, and overall balance.

Feliciana Fitness Studio is located at 7181 U.S. Highway 61, Saint Francisville, Louisiana 70775.

Yes! While we do not offer formal childcare services, we have a comfortable seating area in our lobby where children are welcome to wait while you enjoy your class. To ensure a great experience for everyone, we ask that children brought to the studio be capable of sitting unsupervised. If they need to stay occupied, just ask our team for the Wi-Fi password—we’re happy to help them get connected!