Barre
Ballet-inspired class to stretch and strengthen with high repetitions and light weights.
Service Description
BARRE CLASSES IN ST. FRANCISVILLE Ballet-inspired barre classes at Feliciana Fitness Studio combine elements of Pilates, dance, and functional fitness to create a low-impact workout that strengthens and lengthens muscles. Using light weights, resistance bands, and the ballet barre, you'll perform high-repetition movements targeting specific muscle groups for a full-body transformation. What to Expect in Barre Class Each 45-minute session flows through a series of isometric holds, small controlled movements, and stretching sequences. Work your arms, thighs, seat, and core through positions inspired by classical ballet but designed for any fitness level. Our certified instructors provide modifications for beginners and intensifications for experienced participants. No dance experience required! Who Should Take Barre Ideal for anyone seeking a challenging workout without heavy weights or high impact. Whether you're new to fitness, recovering from injury, or an athlete seeking complementary training, barre develops functional strength, improves posture, and increases flexibility. The graceful movements and upbeat music create an enjoyable atmosphere while you work hard. Benefits of Barre Build long, lean muscles without bulk. Improve balance, flexibility, and posture through mindful movement. Strengthen your core, tone your entire body, and enhance body awareness. The low-impact format protects joints while delivering visible results. Join barre enthusiasts from throughout West Feliciana Parish for this transformative practice. Ready to try barre? Reserve your spot at Feliciana Fitness Studio in St. Francisville today!
Upcoming Sessions
Cancellation Policy
Class Cancellation Policies We value your time and the availability of spots for our community. If you need to cancel a scheduled class, please do so at least 8 hours before the session begins. Late Cancel & No-Show Fees: To maintain accountability and ensure every member has a chance to train, the following fees apply to contract members: Late Cancel (within 8 hours of class): $8 fee No-Show (failure to cancel or attend): $25 fee Waitlist Management & Accountability Our waitlist system operates on an automated basis. If a spot becomes available and you are promoted into the session, you will receive an automated notification via [email/text/app]. Once notified, you have a 3-hour window to confirm your attendance. Please proactively manage your waitlist positions; if your availability changes and you can no longer attend, we ask that you remove yourself from the list immediately. If you are moved into a live class and do not attend or fail to cancel within our standard 8-hour window, the applicable Late Cancel ($8) or No-Show ($25) fee will result.
Contact Details
7181 U.S. Highway 61, Saint Francisville, LA, USA
225-244-6217
lauren@felicianafitness.com